Host Kevin O’Neill and Hello Frederick visit Buckingham’s Choice – a continuing care retirement community this week. Val Atmonavage has her usual list of fun and family-friendly activities and events in and around Frederick and Mary Jane Tabler is back to tell you about an interesting way to relax at the Thomas Scott Salon and Spa. Local historian George Wunderlich tells us more historical facts about our good old town of Frederick, Chef Christine Van Bloem shows us a simple twist to your everyday sandwich wraps, and commentator Joe Volz dives into an interesting festival held in Baltimore. We’ll learn more about a Frederick Keys player Paul Winterling, and meet an interesting family that has made it their mission to eat local and stay healthy. All this and more….this week, on Hello Frederick!