Mountainside Gardens in Boonsboro, MD, is the setting for this week’s Hello Frederick, as host Kevin O’Neill takes the show just over the County line. Our gal Val has her usual list of family-friendly stuff you won’t want to miss in this week’s Family Zone, and Mary Jane Tabler, owner of the Thomas Scott Salon and Spa talks about waking up tired winter hair with dimensional color. Local electrician Scott Clawson’s got some tips for owners of older homes regarding upgrading your electrical systems, and Chef Christine Van Bloem meets former –banquet-chef-now-manager of the new & improved Chef’s Outlet in the kitchen to whip up a surprisingly easy but impressive brie en croute. Next, we meet up with personal trainer Caroline Stevens to have a look at the exercise benefits of kayaking, visit with the dynamic women behind The Women’s Giving Circle and learn about an eco-friendly Web site that features trendy goods made from a recycled fabric called ReRun.