Host Kevin O’Neill visits Surreybrooke in the Middletown Valley this week for a look at the beautiful grounds and historic outbuildings that comprise this Frederick County treasure. A look at family friendly-activities coming up this week and next, some tips on setting your AC registers this summer for maximum efficiency, some news you can use about funeral arrangements and this week’s History Minute are all in store. Frederick’s First Lady, Pam Holzinger joins Chef Christine Van Bloem in the kitchen to make her recipe for Homemade Cinnamon Tortillas with Fruit Dip. FNP columnist joins the line-up as a commentator for a new segment entitled “Senior Moment.” HF visits Caprikorn Farms—one of the region’s finest goat cheese operations—in Homegrown Here. We take a look at Massage as a stress-relieving, healthy complementary therapy, and finish up with a tip from Autumn Hollis on reducing our carbon footprint.