Come along with Hello Frederick host Kevin O’Neill as he visits Frederick Community College, a local institution that recently celebrated its 50th birthday. Gather some free and “almost free” ideas for family time from Val Atmonavage in The Family Zone, and learn how to replace that worn and wobbly outdoor light fixture in just a few simple steps from local electrician, Scott Clawson. We’ll take a look at the venerable old Trinity Chapel, visit the brand new FMH KayLo Pediatric Unit, and check out Chef Greg Holston of the Braddock Inn’s recipe for classic Maryland crab cakes. You’ve heard about “recycling,” but how about “FreeCycling?” Autumn Hollis clues us in on this week’s Green Tip. We’ll learn about how living with rheumatoid arthritis is getting easier these days with the introduction of a special class of medications. On a lighter note, we stop by downtown fashion mecca The Velvet Lounge for a look at what’s new and interesting in spring fashions, and wind up—as usual—at the Frederick County Public Library for another look at what’s Frederick’s reading.